
PLS-0500 Knee Raise / Ab Crunch
The Palladium Series PLS-0500 Knee Raise / Ab Crunch is a dual-function, plate-loaded core station that delivers both weighted crunches and supported knee raises. The contoured pads and ergonomic handles keep users stable through each movement, while the plate-loaded resistance lets athletes progressively overload the abdominals and hip flexors.
Key Features
- Dual-function design delivers weighted ab crunches and supported knee raises in a single footprint
- Contoured chest and back pads keep the torso supported through the full range of motion
- Ergonomic handles and forearm pads provide stability and proper alignment
- Plate-loaded resistance allows progressive overload of the abdominals and hip flexors
- Matte black finish available with custom color options. 16 upholstery options available in a wide range of colors. Contact your sales representative for more information.
Ideal For
Upholstery ColorBlack
16 standard dual-density, double-stitched upholstery colors shown. Contact your sales representative for the full range of custom options.
Request Commercial Pricing
Volume discounts available for multi-unit facility installations.
REQUEST A QUOTETechnical Specifications
- Model
- PLS-0500
- Series
- Palladium
- Primary Focus
- Core
- Machine Type
- Single-Station Plate-Loaded
- Loading
- Olympic Weight Horns (4 x 12 in.)
- Movement Path
- Dual-Function Core
- Bearings
- Sealed Ball-Bearing Pivots, Zero-Maintenance Bushings
- Upholstery
- Dual-Density, Double-Stitched (16 Color Options)
- Frame Construction
- Robotically Welded Heavy-Gauge Steel
- Finish
- Electrostatic Powder Coat
- Color
- Matte Black / Custom Upholstery
Frequently Asked Questions
- What warranty does the PLS-0500 Knee Raise / Ab Crunch come with?
- The PLS-0500 Knee Raise / Ab Crunch is backed by a 10 YR frame warranty, 3 YR parts warranty, and 1 YR labor warranty — commercial-grade coverage.
- Who is the PLS-0500 Knee Raise / Ab Crunch best suited for?
- The PLS-0500 Knee Raise / Ab Crunch is ideal for Health Clubs, Universities, Athletic Training Centers and Performance Facilities. It is built to commercial specifications and engineered for continuous, high-demand use.
- Is the PLS-0500 Knee Raise / Ab Crunch available for commercial purchase?
- Yes. Elite Exercise Equipment supplies the PLS-0500 Knee Raise / Ab Crunch to commercial facilities across the United States. Contact us for volume pricing, lead times, delivery, and professional installation options.
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